TrAining!!!

wao~~~i reli busy this few days~~
training 4 1st aid competition~~
standing under the sun, i hate it!!
i think i had bcum likely a zambia girl la~~~haha~~
aiyo~~hate 2 gv command lo~~
i hate turn on my voice 2 the maximum volume liao lo~~~
stil kena scold~~arghh!!!
n wrong been hit by splint pulak!!!
pain lo~~al blue black liao la~~
bcoz sometimes i 4got 2 buka dada~~~kena hit pulak!!!!
then sometimes i kawad my hands were not straight, officer tie a splint on my both hands~~~
i feel ashame lo, everyone looking at me~~~haiz~
i reli feel stress.......
i reli hv a phobia in training la~~~~help me!!!